My Workouts
Track and manage your training sessions
Morning Run
Easy morning jog around the park
45min
450 cal
6.5 km
Dec 5, 2025
Upper Body Strength
Chest, shoulders, and triceps workout
1h
320 cal
Dec 4, 2025
Yoga Session
Vinyasa flow for flexibility
30min
120 cal
Dec 3, 2025
Basketball Practice
Team practice session
1h 30min
650 cal
Dec 2, 2025
HIIT Workout
High intensity interval training
25min
350 cal
Dec 1, 2025
Leg Day
Squats, lunges, and calf raises
55min
380 cal
Nov 30, 2025
Swimming
Laps at the pool
40min
400 cal
1.5 km
Nov 30, 2025
Core Workout
Abs and lower back exercises
35min
200 cal
Nov 29, 2025