Upper Body Strength
Dec 4, 2025
1h
Duration
320
Calories
-
Distance
4/5
Intensity
Description
Chest, shoulders, and triceps workout
Notes
No additional notes.
Performance Metrics
Detailed workout analysis
Performance charts coming soon
Workout Info
Type Strength
Intensity
Level 4
Date Dec 4, 2025
Created Dec 4, 2025